jayson are not feeling well today ...so i didn't went to sch for gym-ing as usual , in fact , i join Sam to the woodlands public gym as he call and asked me. the training was quite intense today, feel quite tired after the workout, and so when sam tell me to go eat beef steak at some nearby the western food stall. i didnt hesitate.

the steak was really X for a coffee shop stall, it cost $13 for each set, but the steak really worth its price, juicy and tender with a special fried mash potato.

oh ya ... when are on the way home , we saw two persons playing skateboard under the hot sun with a ninja constume...and the most off is tt they noe sam was taking pic on them, one of them actually pose and let us take. sam and i were laughing like hell.

well nth much today.... need to help to cook for family today nw...gtg

好好照顾自己,ok? 傻瓜